Survival for the Empath...w. ukraińska

Empaths are thin-skinned people. Their sympathies are the most sincere, but empaths themselves have a fragile mental organization that causes discomfort. Burnout, depression, hypersensitivity and sudden mood swings are just a few of the "bonuses" that empaths receive along with the ability to empathize with other people. Sound familiar? Bingo, so you're an empath. And you need help. Physician and empath, Dr. Orloff teaches you how to prevent sensory overload and energy drain by establishing healthy boundaries when interacting with draining people of many types, including narcissists and energy vampires. This the book is an instruction for a lifetime that will help sensitive people not to scatter their own soul into billions of pieces in an attempt to comfort and understand the whole world."