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Optimal How to Sustain Excellence Every Day

Daniel Goleman , Cary Cherniss
Niedostepny
Ostatnio widziany
25.11.2024
€22,45
€21,33
Dostawa Deutche Post tylko 1.40€.
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Najniższa cena z ostatnich 30 dni: €20,07
Bestselling author of Emotional Intelligence Daniel Goleman and co-author Cary Cherniss reveal practical methods for applying the principles of EI to enter an optimal state of high performance, offering a roadmap to being at your best, every day.


There are moments when we achieve peak performance: an athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often fleeting, and for every amazing day, we may have a hundred ordinary and even unsatisfying ones. Fulfillment doesn’t come from isolated peak experiences, or elusive ‘flow’ states, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance?

In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day. They explain how to set a realistic, attainable goal of feeling satisfied that you’ve had a productive day — to consistently work at your ‘optimal’ level. Based on research of how hundreds of people build the inner architecture of having a good day, they sketch what an optimal state feels like, and show how emotional intelligence holds the key to our best performance.

Optimal is the culmination of decades of scientific discoveries bearing on emotional intelligence. Enhanced emotional intelligence pays off in improved engagement, productivity and more satisfying days. In this book, you’ll find the keys to competence in emotional intelligence, and practical methods for applying this skill set more readily. It will equip you to become a highly effective leader and enable you to build an organizational culture that empowers workers to sustain high performance.

Książka Optimal wysyłka Niemiecy od 1.40€. Wysyłka do Austrii i innych krajów - sprawdź na stronie "dostawa"

Dane bibliograficzne / Bibliographische info
Rodzaj (nośnik) / Produkt-Typ książka / Buch
Dział / Departement Książki i czasopisma / Bücher und Zeitschriften
Autor / Author Daniel Goleman , Cary Cherniss
Tytuł / Titel Optimal
Podtytuł / Untertitel How to Sustain Excellence Every Day
Język / Sprache angielski
Wydawca / Herausgeber Penguin Books
Rok wydania / Erscheinungsjahr 2024
Rodzaj oprawy / Deckelform Miękka
Wymiary / Größe 15.0x23.0
Liczba stron / Seiten 260
Ciężar / Gewicht 0,34 kg
   
ISBN 9780241609033 (9780241609033)
EAN/UPC 9780241609033
Stan produktu / Zustand Nowa książka - sprzedajemy wyłącznie nowe nieużywane książki.


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