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Home
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Psychologiczna
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The Marshmallow Test
The Marshmallow Test
Walter Mischel
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24.07.2025
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A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behaviour later in life? Walter Mischel's now iconic 'marshmallow test,' one of the most famous experiments in the history of psychology, proved that the ability to delay gratification is critical to living a successful and fulfilling life: self-control not only predicts higher marks in school, better social and cognitive functioning, and a greater sense of self-worth; it also helps us manage stress, pursue goals more effectively, and cope with painful emotions. But is willpower prewired, or can it be taught? In his groundbreaking new book, Dr. Mischel draws on decades of compelling research and life examples to explore the nature of willpower, identifying the cognitive skills and mental mechanisms that enable it and showing how these can be applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way we think about who we are and what we can be. And since, as Mischel argues, a life with too much self-control can be as unfulfilling as one with too little, this book will also teach you when it's time to ring the bell and enjoy that marshmallow.
Książka The Marshmallow Test wysyłka Niemiecy od 1.40€. Wysyłka do Austrii i innych krajów - sprawdź na stronie
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Dane bibliograficzne / Bibliographische info
Rodzaj (nośnik)
/ Produkt-Typ
książka / Buch
Dział
/ Departement
Książki i czasopisma / Bücher und Zeitschriften
Autor
/ Author
Walter Mischel
Tytuł
/ Titel
The Marshmallow Test
Język
/ Sprache
angielski
Wydawca
/ Herausgeber
Corgi Books
Rok wydania
/ Erscheinungsjahr
2014
Rodzaj oprawy
/ Deckelform
Miękka
Wymiary
/ Größe
13.0x20.0
Liczba stron
/ Seiten
328
Ciężar
/ Gewicht
0,235 kg
ISBN
9780552176132 (9780552176132)
EAN/UPC
9780552176132
Stan produktu
/ Zustand
Neue Bücher - wir verkaufen nur neue Bücher.
Osoba Odpowiedzialna
/ Verantwortliche Person
Osoba Odpowiedzialna / Verantwortliche Person
Kategorien
Psychologiczna
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