The Pathway to Flow

A new scientific 7-step process for achieving mindfulness and unlocking your creativity at will.

What if you could enter a calm and focused state where you feel entirely absorbed and productive, without any effort at all?

If you've ever experienced the blissful feeling of being fully immersed in a project, of ideas and solutions coming to you naturally, or of getting lost in thought when cooking, playing music, or dancing, then you've accessed the flow state. Often we stumble into it, but what if you could access and unlock its healing and energising powers whenever needed?

While this may sound too good to be true to anyone who has suffered from writer’s block, neuroscientist and former ballerina Dr. Julia F. Christensen will prove to you how creativity is, in fact, always within our reach.
Backed by cutting-edge science, research and case studies from artists and everyday people, The Pathway to Flow charts the path to unlocking creativity at will and using it to improve our wellbeing regardless of artistic ability. Using ancient solutions to solve modern problems, this book will reveal how we are all artists, and teach you how to harness the flow state with seven simple steps to help improve your mind-body connection, unleash your creativity, and strengthen your ability to be calm, focused and inspired throughout your everyday life.

Informacja dotycząca wprowadzenia produktu do obrotu:
Ten produkt został wprowadzony na rynek przed 13 grudnia 2024 r. zgodnie z obowiązującymi wówczas przepisami (Dyrektywą o ogólnym bezpieczeństwie produktów). W związku z tym może on być nadal sprzedawany bez konieczności dostosowania do nowych wymogów wynikających z Rozporządzenia o Ogólnym Bezpieczeństwie Produktów (GPSR). Produkt zachowuje pełną legalność w obrocie, a jego jakość i bezpieczeństwo pozostają zgodne z obowiązującymi wcześniej standardami.

Information regarding product placement on the market:
This product was placed on the market before December 13, 2024, in accordance with the applicable regulations at the time (the General Product Safety Directive). As a result, it can continue to be sold without needing to meet the new requirements introduced by the General Product Safety Regulation (GPSR). The product remains fully compliant with all previously valid legal standards, ensuring its continued quality and safety.