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The Mini ADHD Coach

Alice Gendron
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Versandfertig in 3-4 Werktagen.
€21,87
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With funny and relatable illustrations throughout, find out what it's really like to live with ADHD.

When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn't fit the usual ADHD stereotypes. And she knew she wasn't alone. With 10 percent of the population worldwide living with ADHD, it's still highly misunderstood.

Can you have ADHD and still be able to focus? Do you have to be hyperactive to get a diagnosis?

The Mini ADHD Coach will set the record straight. Through Alice's much-loved illustrations, you'll learn:

- How ADHD can impact your daily life, from getting dressed and commuting to dating and making dinner
- How to deal with strong emotions after your ADHD diagnosis
- What ADHD expressions, such as analysis paralysis, hyperfocus and time blindness, really mean
- And how to finally understand yourself

Full of insider tips, daily hacks and an important glossary of ADHD language, this book will show you that you are not alone and that by with working with your brain, not against it, it is possible to thrive with ADHD.

Książka The Mini ADHD Coach wysyłka Niemiecy od 2€. Wysyłka do Austrii i innych krajów - sprawdź na stronie "dostawa"

Dane bibliograficzne / Bibliographische info
Rodzaj (nośnik) / Produkt-Typ książka / Buch
Dział / Departement Książki i czasopisma / Bücher und Zeitschriften
Autor / Author Alice Gendron
Tytuł / Titel The Mini ADHD Coach
Język / Sprache angielski
Wydawca / Herausgeber Vermilion
Rok wydania / Erscheinungsjahr 2023
Rodzaj oprawy / Deckelform Twarda
Wymiary / Größe 17.0x20.0
Liczba stron / Seiten 208
Ciężar / Gewicht 0,57 kg
   
ISBN 9781785044458 (9781785044458)
EAN/UPC 9781785044458
Stan produktu / Zustand Neue Bücher - wir verkaufen nur neue Bücher.

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