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Sport, Recovery, and Performance Interdisciplinary Insights

Michael Kellmann , Jürgen Beckmann
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Ostatnio widziany
20.01.2020
187,76 zł
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Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sport. Including contributions from medicine, neuroscience, psychology and sport science, the book expertly explores the implications for applied and strategic interventions to both retain and stabilize performance, and promote health and well-being.

Including chapters written by its leading experts, the book represents an important milestone in this evolving field of study. It covers issues around measuring recovery, the impact of overtraining on sleep and mental health, and addresses topics such as the impact of travel on performance. The book informs not only how managing recovery can improve performance, but also offers insights in how recovery can sustain athletes’ physical and mental health.

Citing research from a range of individual and team sports, as well as extreme situations and the workplace, this is an important book that will be widely read across the sport sciences.

Książka Sport, Recovery, and Performance wysyłka Niemiecy od 1.40€. Wysyłka do Austrii i innych krajów - sprawdź na stronie "dostawa"

Dane bibliograficzne / Bibliographische info
Rodzaj (nośnik) / Produkt-Typ książka / Buch
Dział / Departement Książki i czasopisma / Bücher und Zeitschriften
Autor / Author Michael Kellmann , Jürgen Beckmann
Tytuł / Titel Sport, Recovery, and Performance
Podtytuł / Untertitel Interdisciplinary Insights
Język / Sprache angielski
Wydawca / Herausgeber Routledge
Rok wydania / Erscheinungsjahr 2018
Rodzaj oprawy / Deckelform Miękka
Wymiary / Größe 15.0x23.0
Liczba stron / Seiten 270
Ciężar / Gewicht 0,43 kg
   
ISBN 9781138287778 (9781138287778)
EAN/UPC 9781138287778
Stan produktu / Zustand Neue Bücher - wir verkaufen nur neue Bücher.


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