This is not a self-help book. This book contains absolutely no advice that you should follow yourself.

SH**GED
Saturday nights out on the tiles, undying crushes, dating like it's a competitive sport, awkward tales of dating woes, one-night stands, the walk of shame, ghosting, tears and break-ups.

MARRIED
Finding 'the one', meeting their parents, first holidays and romantic weekends away, engagement rings, big moment proposals, wedding bells, the hen do, the stag, the much anticipated - and feared - best man speech, the honeymoon of a lifetime.

ANNOYED
Who stacks a dishwasher like this? Empty milk cartons placed back into the fridge, pregnancy, sleepless nights, toilet seats up, toothpaste everywhere, less and less frequent date nights, DIY weekends, divorce.

Whether you're sh**ged, married, annoyed, or, all of the above, Chris and Rosie Ramsey, hosts of the number one podcast, write hilariously and with honesty about the ups and downs and ins and outs of love, sex and relationships.