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A Hunter-Gatherer's Guide to the 21st Century Evolution and the Challenges od Modern Life

Heather Heying , Bret Weinstein
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A bold, provocative exploration of the tension between our evolutionary history and our modern woes - and what we can do about it

We are living through the most prosperous age in all of human history, yet we are listless, divided and miserable. Wealth and comfort are unparalleled, but our political landscape is unmoored, and rates of suicide, loneliness and chronic illness continue to skyrocket. How do we explain the gap between these truths? And how should we respond?

For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our woes is clear: the modern world is out of sync with our ancient brains and bodies. We evolved to live in clans, but today many people don't even know their neighbours' names. Survival in our earliest societies depended on living in harmony with nature, but today the food we eat, the work we do - even the light we absorb - is radically different from what our minds and bodies evolved to expect.

In this book, Heying and Weinstein draw on decades of their work teaching in college classrooms and exploring earth's most biodiverse ecosystems to confront today's pressing social ills - from widespread sleep deprivation and dangerous diets to damaging parenting styles and backward education practices. A Hunter-Gatherer's Guide to the 21st Century outlines a science-based worldview that will empower you to live a better, wiser life.

Książka A Hunter-Gatherer's Guide to the 21st Century wysyłka Niemiecy od 1.40€. Wysyłka do Austrii i innych krajów - sprawdź na stronie "dostawa"

Dane bibliograficzne / Bibliographische info
Rodzaj (nośnik) / Produkt-Typ Buch auf Polnish
Dział / Departement Książki i czasopisma / Bücher und Zeitschriften
Autor / Author Heather Heying , Bret Weinstein
Tytuł / Titel A Hunter-Gatherer's Guide to the 21st Century
Podtytuł / Untertitel Evolution and the Challenges od Modern Life
Język / Sprache polski / polnisch
Wydawca / Herausgeber Swift Press
Rok wydania / Erscheinungsjahr 2022
Rodzaj oprawy / Deckelform Miękka
Wymiary / Größe 13.0x20.0
Liczba stron / Seiten 302
Ciężar / Gewicht 0,284 kg
   
ISBN 9781800750944 (9781800750944)
EAN/UPC 9781800750944
Stan produktu / Zustand Neue Bücher - wir verkaufen nur neue Bücher auf Polnisch.


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