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Dirty Laundry Why adults with ADHD are so ashamed and what we can do to help

Richard Pink , Roxanne Emery
Niedostepny
Ostatnio widziany
14.08.2024
94,37 zł
Dostawa Deutche Post tylko 1.40€.
Szybki kurier do 30kg tylko - 4€!
(Sprawdź!)

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If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.

Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?

DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.

Learn how to:
- Stop believing you are fundamentally broken
- Stop judging yourself by the standards of a neurotypical world
- Communicate your struggles to those who love you
- Support someone with ADHD in ways that work for them
- Be compassionate rather than judgemental ...and much more.

From the husband-and-wife team behind social media phenomenon @ADHD_Love, whose viral videos have been viewed more than 200 million times, comes a fearless, often outrageously funny, account of life, learning, and growing with ADHD. They share the strategies they have used to reduce shame, improve communication, and find happiness in their neurodivergent household.

Filled with heartbreak and humour in equal measure, DIRTY LAUNDRY is an invaluable resource both for neurodivergents and the people who love them.

Książka Dirty Laundry wysyłka Niemiecy od 1.40€. Wysyłka do Austrii i innych krajów - sprawdź na stronie "dostawa"

Dane bibliograficzne / Bibliographische info
Rodzaj (nośnik) / Produkt-Typ książka / Buch
Dział / Departement Książki i czasopisma / Bücher und Zeitschriften
Autor / Author Richard Pink , Roxanne Emery
Tytuł / Titel Dirty Laundry
Podtytuł / Untertitel Why adults with ADHD are so ashamed and what we can do to help
Język / Sprache angielski
Wydawca / Herausgeber Square Peg
Rok wydania / Erscheinungsjahr 2023
Rodzaj oprawy / Deckelform Miękka
Wymiary / Größe 13.5x21.5
Liczba stron / Seiten 140
Ciężar / Gewicht 0,17 kg
   
ISBN 9781529915402 (9781529915402)
EAN/UPC 9781529915402
Stan produktu / Zustand Nowa książka - sprzedajemy wyłącznie nowe nieużywane książki.
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